Expertise
- Nutrition
- Nutrition & Diet
- Eating Right for Energy @ Work
- Wellness Coaching
- wellness plans
- Workplace Wellness
- workplace wellbeing initiative
- Workplace Health
- Corporate Wellness
- Learning Lunches
- Nutritional Advice
- Nutritional Health
- Nutritional Therapist
- Energy at Work
Summary
I'm a BSc-qualified, Registered Nutritional Therapist specialising in IBS and digestive health. With 13 years' experience I've worked both in 1:1 clinical consultancy, corporate wellness, and have created group & online programmes.
I work largely with gut health, as well as energy optimisation, balancing hormones and improving mental clarity.
- I help clients - male and female - with IBS to identify food triggers and resolve symptoms
- I work with women 40+ support their digestive health & resolve bloating, as well as boosting energy and clearing brain fog and other symptoms associated with menopause.
- I'm the Creator of the Reset Your Menopause Gut 14 day programme.
- I offer corporate and business wellness talks, centred around optimising energy and productivity in the workplace.