Why Extraordinary Moments Power High Performance
What have you done — or what could you do — that you don’t normally do?
Watch the video for inspiration...
Trust me on…
Start the Week Strong, Even When Energy Is L
Watch this video for inspiration first...
Are you already feeling a little sluggish, demotivated, or foggy — and it’s…
HR is your Friend
WelcomeFreebird HR Consultancy is a HR consultancy with a difference. I believe HR belongs on the shop floor with the…
Make Calm Your Daily Practice, Not Your Escape
Feeling a bit groggy this week? Maybe a little stressed about getting back to work? Or just not quite feeling that…
FREEDOM. FOCUS. FIRE. Your New Year Starts Now
🎥 Watch the video first — a New Year message from me and Ayla, the inspiration behind Ayla Life Performance.
Now… let’s…
Motivation For The Festive Week
Something to Notice This Week
Watch this video…how do you feel?
Noticing the felt experience in the body is a neural…
The First Step Toward Changing is Awareness.”
Are you aware of how you feel right now — and the thought that was just attached to that feeling?
Most of us aren’t. We…
What Past Story is Still Shaping How You See Yourself Today?
Hi, I’m Vanessa, founder of Ayla Life Performance Coaching.
Watch my video to find out more of my inspiration..My…
When You’re Told You’re Micromanaging
You feel confused, deflated, upset and like a failure!
Watch this video, you may feel this pain and here’s why!
“You’re…
GDPR and Email: Who You Can Email and Who You Cannot
Quick GDPR reminder for busy professionals.
Just because you can email someone, it does not always mean you should.
I…
The Everyday GDPR Mistakes Professionals Still Make...
Many UK professionals still make everyday GDPR mistakes without realising. Simple actions such as sharing…
Is Your Business as Healthy as Your People
The reality is, we spend the majority of our waking lives at work—actually, a whopping 90% of our lifetime! While we…
